"Are you looking for a Physical Therapy Specialist to help you end pain naturally WITHOUT using pills or having to resort to procedures or surgery?"
Does pain or injury stop you from doing what you love?
Are you worried about losing your strength, your freedom to move, or worse - your independence?
Do you want to feel better without having to rely on pills all the time?
Have you been told the only way to get better is with surgery or a procedure?
Good news! You’ve found the TOP physical therapy experts in Portsmouth, NH. Who are known for not only helping you get rid of your pain - but for teaching you tools and strategies to keep it gone for the long-term.
Getting started is easy - Just fill out the quick form below!
Who We Help - Is This You?
We help people who have been let down by previous Physical Therapy or Chiropractors and are still looking for relief...
We help people who want more than just pain relief - and are looking for a Physical Therapy Specialist to find the root cause of their problem…
We help people who are tired of general, cookie-cutter exercises from their Physical Therapist...
We help people who are tired of taking pain pills or relying on injections - and want a natural solution…
We help people who are looking for a trusted Physical Therapy Specialist after being told they need to have surgery or a procedure to get relief from back, knee, or neck pain...
How We Help You
Most people with back, knee, or neck pain think it'll just go away on its own. That one day they'll wake up and like "magic" it'll be as if the pain was never there.
But then 6 months later, you're still living with pain - often worse than it was when it first came on.
We help you by finding the root cause of your pain so that you can permanently end it. And, we will empower you with all the tools you need to be sure the pain never returns. If you want a life with less pain - we can help you. All you have to do is call today to schedule your first free visit.
About Our Clinic
Dr. Carrie Jose, our expert in physical therapy, has been helping people just like you stay active and healthy for many years! She helps people over 40 stay strong, move well, and live without painkillers.
At CJ Physical Therapy & Pilates, we believe everyone 40+ should have great care to stay active and pain-free for life.
If you want to learn how our team can help you feel better and get back to enjoying life, we invite you to start with a Free Discovery Session at our office in Downtown Portsmouth, NH.
Expert physical therapy and Pilates designed to keep you moving, strong, and pain-free for life.
Watch this short video to see how we do it:
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Dr. Carrie Jose,
Mechanical Pain and Physical Therapy Specialist
at CJ Physical Therapy & Pilates
196 Hanover St. Portsmouth, NH
Our Office Hours
Monday: 8am - 7pm
Tuesday: 8am - 7pm
Wednesday: 8am - 7pm
Thursday: 8am - 7pm
Friday: 8am - 4pm
Saturday - Sunday: closed
Not Quite Ready To Get Started Yet And Want Some More Information?
Download One Of Our Free PDF Guides:
What Other People Just Like You Are Saying About CJ Physical Therapy & Pilates...
"Who would not be excited to have no pain, and a new freedom to move? Who would not be thrilled to have their very own Physical Therapist that is attentive to your needs? CJ Physical Therapy & Pilates addresses and teaches you how a little commitment to yourself will start to change your life with that new movement that brings back the confidence to do the things that bring you joy!"
Sandy, 58 - Northwood, NH
"I am only a few sessions into my treatment at CJ Physical Therapy and Pilates and I am already seeing dramatic improvement in my symptoms. The treatment plan is very individualized and my sessions are a solid hour with the therapist (not shared). I'm looking forward to advancing to the point where I can also enjoy the Pilates classes offered. Highly recommend this group!!!"
Carolyn, 64 - Portsmouth, NH
"No More Pain. That's the most important outcome I've experienced from visiting CJ Physical Therapy (I've got one more reason they're fantastic later). The exercises I was given during the first appointment eliminated night time shoulder pain (associated with rotator cuff issues) within 2 days. Unlike other PTs I have tried, results were quick and measurable. And unlike other practices, I was able to address other physical concerns within the same appointment. The other important aspect of CJ Physical Therapy is that the front desk personnel are wonderful, making checking in and out smooth and maybe even pleasurable. Appointment reminders? No problem - a personal call. Wait list clearance - got cleared almost every time. They'll treat you like a person, not a symptom."
Eric, 70 - New Castle, NH
"The miracle at CJPT is that everyone with whom I came in contact was an active listener. Listening to your issues, listening to your goals, listening to your progress and/or concerns with specific exercises. Where else in the world of health care do you actually feel that you were heard? Competency, expertise, efficiency go without saying but it was the listening that elevated this experience to nothing short of a miracle."
David, 73 - Dover, NH
Listen to our clients stories below!